philflynn
crossfit
level 3
We are excited to offer personalized CrossFit training led by an expert CrossFit Level 3 trainer at an unbeatable rate of just £35 per hour.
This one-on-one training is an ideal option for individuals who want the attention and expertise of a highly qualified CrossFit coach, but may not feel comfortable in a group setting. Your expert level 3 trainer will take the time to understand your unique fitness goals and create a personalized training program that is tailored to your needs and abilities.
During your sessions, you will receive instruction and guidance on proper form and technique for each movement, to ensure you are getting the most out of your training and avoid injury. Your trainer will also work with you to create a progressive plan that will help you reach your goals and track your progress.
One of the biggest benefits of personal training with an expert level 3 CrossFit trainer is that you will receive the highest level of instruction and coaching available in CrossFit. Level 3 trainer are able to teach and train athletes in advanced technique and complex movements, providing you with the opportunity to learn the most advanced skills and reach your true potential.
Additionally, the training sessions can be scheduled at a time that is convenient for you, ensuring that you will not miss a class due to time conflicts. And, it allows the flexibility to address any specific weaknesses or problem areas, making your training more effective and efficient.
At just £35 per hour, this personal training offer is an excellent value and provides a unique opportunity to receive expert instruction and guidance while achieving your fitness goals. Whether you're looking to improve your overall fitness, prepare for a competition, or simply take your training to the next level, this is the perfect option for you.
emma
flynn
crossfit level 2
We are proud to offer personalized CrossFit training led by a highly qualified and experienced Level 2 female trainer. Our female trainer specializes in helping individuals achieve their fitness goals and reach their full potential.
This one-on-one training is an ideal option for individuals who want the attention and expertise of a highly qualified CrossFit coach, but may prefer to work with a female trainer. Your Level 2 trainer will take the time to understand your unique fitness goals and create a personalized training program that is tailored to your needs and abilities.
During your sessions, you will receive instruction and guidance on proper form and technique for each movement, ensuring you are getting the most out of your training and avoiding injury. Your trainer will also work with you to create a progressive plan that will help you reach your goals and track your progress.
Working with a female trainer can be a great advantage for some, your trainer will be able to understand the specific needs, goals and obstacles that some women may face in their fitness journey, whether it's related to body image, nutrition or training. And this trainer has a Level 2 certification, which guarantees an extensive knowledge of CrossFit and the ability to teach and train athletes in the fundamental movements and scaling options to suit individual needs and abilities.
Additionally, the training sessions can be scheduled at a time that is convenient for you, ensuring that you will not miss a class due to time conflicts. And, it allows the flexibility to address any specific weaknesses or problem areas, making your training more effective and efficient.
At an affordable rate, this personal training offer is an excellent value and provides a unique opportunity to receive expert instruction and guidance while achieving your fitness goals. Don't hesitate to take advantage of this opportunity to work with a highly qualified and experienced female CrossFit Level 2 trainer and reach your true potential.