What Is CrossFit?
Based In Gloucester CrossFit Imperative is a training program that builds strength and conditioning through extremely varied and challenging workouts.
Each day the workout will test a different part of your functional strength or conditioning, not specializing in one particular thing, but rather with the goal of building a body that’s capable of practically anything and everything that life throws your way.
CrossFit is extremely different from a commercial gym…and not just because you won’t find any ellipticals, weight machines, or Zumba, not that there’s anything wrong with some of those things we just don't believe they are the best option for building a complete fitness programme.
We work with our coaching clients to find the style of exercise that works best for them.
If you want to mix up strength training with other fun exercises and be the fittest fastest and strongest you have ever been then get in touch, we are a Gloucester CrossFit waiting to help you with your needs.